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Passionate About Inspiring Others
At Stuart Clarke Sports Centre we offer a unique experience for clients to feel comfortable in a relaxed and social environment.
We work with the local community to offer massage therapy to a wide range of audiences. From professional athletes to seasonal gardeners, the Sport Centre can enhance your wellbeing, improve your mobility and quite simply ease those aches and pains.
Just like the body, we are flexible in how we like to support you. We have a presence in Penarth at John Bruno's Fitness Studio and enjoy joining events and sports clubs to assist in pre and post activity massage therapy.
During the sessions we provide knowledge and advice, a full consultation, massage therapy, a specialised treatment plan and aftercare information to work on at home.
Our aim is to support you in sustaining strength and flexibility for an optimal wellbeing condition.
About Sports Massage
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia.
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, can enhance performance, aid recovery and prevent injury.
MSc Youth Sport Coaching.
BSc Hons in Sport, Coaching and Physical Education.
UKCC Level 3 Rugby Union Coach.
ITEC Level 4 Diploma in Sports Massage.
UKCC Level 1 Tennis Coach
UKCC Level 1 Basketball