Back Massage

Sports Massage

A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Conditions that generally respond well to massage as a complementary therapy include: muscle pain and stiffness, muscle strain, edema (swelling), muscle soreness, muscle sprains, muscle tension, sore spots, repetitive strain injuries, tendinitis.

Sports massage on leg

Massage appointment

We offer appointments in three different time duration.

30 minute massage - £25

45 minute Massage - £35

60 minute Massage - £45

Outcall massage table in a black nylon carrying case leaning against an interior home foye

Home Visits

Would you like a sports Massage in your home?


Limited availability to provide a home visit but can travel to Barry, Penarth, Sully, Dinas Powys and Cardiff.

Additional costs will added for home visits, please get in touch to find out more. 

Sports massage on leg

Massage Package

We have Packages to help maximise your recovery.

Check out what we offer by clicking on the image.

We do block booking, bespoke event massage deals as well as recovery packages.