Sports tape

Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.

​Muscle strength may be assisted by kinesiology tape via physical assistance and tactile feedback through the skin . This phenomenon may assist both the able bodied athlete to enhance their performance and hypotonic. 

It is a procedure that uses athletic tape (pressure-sensitive tape similar to surgical tape or elastic therapeutic tape), attached to the skin, to physically hold muscles or bones at a certain position. This reduces pain and aids recovery. Taping is usually used to help recover from overuse and other injuries.


During a sport massage treatment we may discuss some sort of taping application would be benificial for your recovery.


Kinesiology tape 

Kinesiology tape stabilizes the injured area by lightly adhering to the skin and applying pressure to the tissues the tape is wrapped around. This tape allows the connective tissue surrounding the affected muscle or tendon to move along with the body, increase blood flow.

Ankle tape job for stability and support.jpg

Athletic tape

At SC Sport Centre we are very experienced in in a variety of different taping techniques to help you recovery or to keep you moving.

Do you have a game you need some extra support to perform? Get in contact to see how we can help you,